Most of us live in a culture that glorifies busyness. We stay up late to get things done, then we get up early so we can get to work on time. We try not to think about how little sleep we’re getting, how much coffee we’re drinking, and how tired we feel.
health
5 Wellness Tips For Getting the Most Out of Your Summer
Summer is here! And you know what that means: overpacked schedules of ALL the summer things, mixed in with a few good sunburns, and a lot of realization that time really does fly when you’re having fun.
Rotten Tomatoes, Rotten Thoughts & How We’re Unknowingly Making Ourselves Sick
“We are so sick that our society cares more about oral hygiene than mental hygiene. We brush and floss everyday, twice a day, to keep our teeth nice, fresh and clean. But what about mental hygiene? What do we do? For most of us, nothing.”
10 Things to Do When Depression Hurts and Threatens to Take You Down
Depression hurts. Here are 10 things to do when you’re feeling physically hurt by depression. There is hope. Never give up.
Everything You Need to Know About the Tide Pod Challenge
Yes, People Really Are Eating Tide Pods. No, It’s Not Safe.